EZ Skull Crushers 165x3 videos - by Youtube Video Script

Added: Oct 14, 2008

Duration: 0:23

I was scheduled to do just 160 for 5, but I was feeling good at the time and just decided to throw on 165 instead. I can't quite recall if I did 3 or 4 reps, but I took it down to 155 for another set and got all 5 with ease. It's amazing when you use good form how much of a difference 5lbs (or in this case 10) can make on the smaller muscle groups LOL!