Added: Jul 5, 2008

From: TonyTheMuscles

Duration: 0:39

Hitting 70 Pound Bench press, this a basically a warm up for me, works the chest, shoulder, and deltoid muscles

Channel: Entertainment

Tags: 12  70  bench  chest  deltoid  loss  muscle  of  pound  press  set  shoulder  weight  workout 


Rating: ( ratings)    Views: 74    Comments: 3

billikillishilli Says:

Jul 13, 2008 - pussy.

TonyTheMuscles Says:

Jul 14, 2008 - hey, I can hit more than that, its just a warm up motherfucker, and I dont see you lifting a god damn thing

gold194 Says:

Sep 29, 2008 - im 17 and my warmup is moer than that....

TonyTheMuscles Says:

Sep 29, 2008 - um, this is an older video, I can do more than this anyday lol, I usually do 135 for a warm up

gold194 Says:

Sep 30, 2008 - nice