Added: Nov 11, 2008

From: mrjling

Duration: 8:59

The Classic CrossFit WOD For time: 15 Handstand push-ups 1 L Pull-up 13 Handstand push-ups 3 L Pull-ups 11 Handstand push-ups 5 L Pull-ups 9 Handstand push-ups 7 L Pull-ups 7 Handstand push-ups 9 L Pull-ups 5 Handstand push-ups 11 L Pull-ups 3 Handstand push-ups 13 L Pull-ups 1 Handstand push-up 15 L Pull-ups Done in 12:59

Channel: Sports

Tags: crossfit  hspu  l-pullup  performance 

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