MaxEffort Low Box Squats w/Blues

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  • Author: 4stargym

Tags: 4stargym  Barbell  box  powerlifting  Raw  squat  weightlifting  Westside 

Done for 5 sets of 2 reps with short rest periods

Bent Barbell Rows

  • Length: 0:24
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  • Author: coachp74

Tags: Barbell  Rows 

rows

Shooter Montage.wmv

  • Length: 2:52
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  • Author: bigkeenanh

Tags: barbell  bench  board  press  row  shirt  Shooter 

2 Ply Shirt to boards Raw Boards Crazy Lockouts

How to Deadlift Correctly to Get Strong and Avoid Injury

Tags: avoid  back  barbell  dead  deadlift  injury  lift  lower 

http://RelativeStrengthAdvantage.com Learn how to deadlift correctly to maximize the muscle gaining benefits and avoid injuries. Read the full article here: http://relativestrengthadvantage.com/exercises/how-to-deadlift-correctly-to-get-a-strong-back-and-avoid-injuries

275kg Deadlift.mpg

  • Length: 0:45
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  • View Count: 21
  • Author: joebullock

Tags: adlington  barbell  bullock  deadlift  joe  powerlifting 

Deadlift training session 2 weeks from NWC

PB220020.MOV

  • Length: 0:16
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  • Author: kem82517

Tags: PB220020 

Barbell Squat 77,5 kg Just bad angle.

120 kg barbell curl 4 reps (not my best form)

  • Length: 0:21
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  • Author: mathewaussie

Tags: barbell  bodybuilding  curl  powerlifting  records  strength 

120 kg barbell curl 4 reps(not my best form)

Brandon- 565 Cambered Bar Squat w/Blue Bands

  • Length: 0:55
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  • View Count: 23
  • Author: brandonlilly3

Tags: Powerlifting 

Brandon Lilly- 565 Cambered Bar Squat w/Blue Bands- Confederate Barbell Club

Brandon- 515 w/ Blue Band Cambered Bar Squat

  • Length: 0:41
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  • View Count: 6
  • Author: brandonlilly3

Tags: Powerlifting 

Brandon Lilly- 515 Cambered Bar Squat w/Blue Bands- Confederate Barbell Club

Kyle 365 w/Blue Bands

  • Length: 0:40
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  • View Count: 14
  • Author: brandonlilly3

Tags: Jones  Kyle  Powerlifting 

Kyle- 365 w/Blue Bands Cambered Bar Squat x 1- Confederate Barbell

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